Sophie Laurent

Food Editor

Sophie Laurent

MontrealToronto

Sophie grew up in Montreal and has been covering the city's French-inflected dining scene for most of her career. She has strong opinions about what makes a room feel right — lighting, pacing, the gap between tables — and she is not shy about sharing them. She writes about bistros, wine bars, romantic dining rooms, and the kind of restaurants that make a night feel shaped. Her guides are known for their emphasis on room tone alongside the food, and for occasionally making readers feel guilty about their last date-night choice.

Areas of expertise

FrenchBistrosWine barsRomantic diningDate night

Cities covered

About TastyPals editorial

TastyPals editors and critics assess restaurants based on real visits, Google ratings, review volume, and editorial judgment. We prioritize places with a clear identity, consistent quality, and genuine fit for the occasion. Read our full methodology →